What Makes Teeth Turn Yellow?

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We can all agree: no one wants yellow teeth. In addition to showing bad dental health, they can hurt your self-confidence and make you less likely to smile. While it is possible to whiten teeth artificially, the best way to avoid stains or discoloration is prevention so it’s important to know what turns teeth yellow in the first place.

Smoking


If you smoke, stop! Smoking is one of many things that stain teeth yellow. Lay off the stuff not just for your health, but for your teeth too!

Sugary Drinks


Acidic drinks can wear away your teeth’s natural enamel, turning your teeth yellow. Cut out soda, juice, and sweetened iced teas to decrease the chance of this happening to you.

Coffee & Tea


Unfortunately, two of the most popular drinks in the world can turn your teeth yellow with prolonged use. Always brush your teeth after consuming coffee or tea.

Certain Foods


Specific foods can end up discoloring your teeth. These include tomatoes, curries, and berries. If you eat any of these foods, make sure to rinse your mouth out after, and brush your teeth as soon as you can to avoid staining.

Fluorosis


Fluorosis is when you get too much fluoride in your diet, either from your tap water or from other sources. You only need a little amount of fluoride to protect your teeth, so as long as you’re getting it from one source (tap water, toothpaste, or tablets), you should be all set.

Bruxism


Bruxism, also known as grinding your teeth while sleeping, can be very harmful to your mouth and cause headaches and jaw problems. As your teeth grate against each other and the enamel cracks and wears away, it can make your teeth yellow.

To help prevent yellow teeth, make sure to brush and floss daily, stick to a healthy diet, and visit the dentist regularly. If you are at all worried about the color of your teeth, or you’d just like to talk to someone about your dental health, contact our friendly team today!